Chris Eves – Specialist Consultant https://chriseves.com.au Thu, 04 Jan 2024 00:46:35 +0000 en hourly 1 https://wordpress.org/?v=6.5.2 https://chriseves.com.au/wp-content/uploads/2020/09/cropped-A.-logo-coach-circle-32x32.png Chris Eves – Specialist Consultant https://chriseves.com.au 32 32 195682270 What’s Better, WordPress.org or a DIY Platform? https://chriseves.com.au/wordpress-v-wix/ Sat, 19 Aug 2023 03:16:43 +0000 https://chriseves.com.au/?p=1576 …this is really a needs-based question… watch for a more detailed answer on what might suit you. Recently I wrote a blog with information about what a small business website might […]

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...this is really a needs-based question... watch for a more detailed answer on what might suit you.

Recently I wrote a blog with information about what a small business website might cost, and I realised two things when I wrote that blog….

1. I don’t like sitting down and typing that much (so I did this one by video…)

and

2. What it costs is largely dependant on how you build it (posing the question – are DIY platforms like Wix a viable option.?)

And rather than filling that blog with information that was a little alongside the chosen topic, I decided to dedicate THIS BLOG to providing more detail into what needs might suit what sort of platform, i.e. which is better, WordPress.org or a DIY Platform like Wix?

IMPORTANT NOTE: There is a difference between WordPress.org and WordPress.com, and in this blog I’m referring to the .org version. If you want to know more about the difference between WordPress.org and WordPress.com this is well and truly covered by loads of other tech-gurus and I’d only be repeating them… but in a nutshell, WordPress.com INCLUDES a hosting plan (and is not a free version), almost the same way Wix does (as explained in the video), but WordPress.org is a freeware version where you can choose your own hosting provider/plan – this also means you need to do (or learn) the extra work to set that all up and manage it ongoing.

The video has a much more detailed explanation, but the “in a nutshell” answer, this is why Wix can be more appealing, because it simplifies everything into one place and is quite user friendly, although has limitations. WordPress.org is far more flexible and you can get more bang for your buck, but you’ll also need to be prepared to either pay for the services of someone who knows what they’re doing, or invest your own time to learn. One of the toughest lessons I learned in Small Business was that it is almost ALWAYS better to pay to engage the expertise of someone who is specialised – if you consider the hours you spend learning something that doesn’t light you up, multiplied by your hourly rate doing what YOU’RE a specialist at, it will almost always cost you less (in your time) to pay the specialist. But please don’t let me discourage you from having a crack at it yourself – if you’re inclined to give it a go, you’ll enjoy the learning journey 😉

NOW – to save me typing ANY more, all the good stuff is in the video below – click tp play, and feel free to drop any questions in the comments below!!

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How much does a Small Business Website Cost? https://chriseves.com.au/how-much-does-a-small-business-website-cost/ Tue, 07 Jun 2022 08:57:01 +0000 https://chriseves.com.au/?p=1452 …do I really need one? and what am I paying for? With the evolution of web-building platforms, there is now a huge variation in “what a website costs” if asking […]

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...do I really need one? and what am I paying for?

With the evolution of web-building platforms, there is now a huge variation in “what a website costs” if asking generally. The short answer is “anywhere from a couple of hundred to upwards of $10K. But if you’re a small business owner and you think you need a website – or are looking at upgrading a DIY one, here’s an answer that will hopefully have heaps more relevance to you 😀 

It’s not quite as simple and straight forward an answer as you might think, but as a small business veteran, this article will hopefully put into simple and relevant terms, everything a small business owner might want to know – particularly if you’re more focussed on running your business than you are trying to figure out how to build a website.

It’s probably easier by starting with the “What am I Paying For” question, as the knowledge of this will help provide a better understanding of what will influence those costs and answer the “How Much” question with more relevance for you…

There are several different elements to pay for when building a website at base level – there are many professional web-builders that will arrange and pay for these as part of their costs, and then on-sell them to you with their margin – which is great if you like the “no hassles” version… but if you are purchasing these directly yourself I’ve listed some of the approximate costs for these elements below:

  • DOMAIN NAME REGISTRATION: $20-$40 per year unless you pick a high demand name
  • WEBSITE HOSTING: approx $250 per year for an intermediate small business website (SBW)
  • THE ACTUAL BUILDING OF THE WEBSITE: very variable but starting at around $1000-$2000 for an appropriate SBW if you have a freelance consultant build it for you. There are DIY platforms too that will generally only cost you your own time.
  • S.E.O. (getting your website found): not essential initially in most cases, but can start at around $300/month

So excluding S.E.O. if you do the “building” yourself, you could have a website on your own domain for under $300.00. Be prepared to set aside a few hours a day for a week or so to get used to the web-building platform you choose and adding all your content. There are numerous DIY platforms to get you started although picking the right one in the beginning can save you heaps of time later on. I’ve covered the choices, pros/cons in another blog, but bottom line, I would almost always recommend using WordPress and will explain in great detail why when I cover all the platforms. (view THIS BLOG for more info…)

I’ll elaborate a little more on each of the above elements and hopefully put in “small business language” what they each mean. There can be additional costs too – not always essential – just depending on your needs, like 1. professional photography, 2. writing copy (having an expert use amazing words to make your business sound amazing), 3. functional items like advanced shopping carts or appointment booking facilities etc.

As a general guide, my basic package starts at $1200.00 for 1 x Domain Name (first year reg only), First Year Hosting Plan and all site building with images and copy you have provided. This also includes a yourname@yourbusiness.com.au email address. Advanced S.E.O. is not really in my wheelhouse and not necessarily essential when you start out (in my opinion anyway), but as you grow I can put you in touch with an associate I have for this. If you want to know if this is something that would suit you please feel free to get in touch and I’ll be happy to have a chat (no cost/obligation) and work out what’s best for your business.

SO, WHAT ARE THE ACTUAL COSTS?

1. DOMAIN NAME REGISTRATION: This is the purchase of the domain where your website will appear, i.e. www.yoursmallbusiness.com or www.yoursmallbusiness.com.au. Yes that’s right – this is something you need to purchase and pay for ongoing registration of. This is like buying an address – not land, or a building – just an address, like a sign-marker that people will use to “navigate” to your businesses website. Typically these cost anywhere from $20 – $40 per year to register as long as the one you want isn’t already registered to someone else. Most small business names are pretty unique so there isn’t a lot of demand and they fit in the $20 – $40 category, i.e. billspainting.com or juliescafe.com. 

If you consider something less unique like housepainters.com or besthotcoffee.com or sydneyharbourbridge.com, these are generally harder to get and can attract a hefty pricetag too. So when considering your preffered domain name, it’s best to keep it unique, and also to consider purchasing a few variations of the same domain, i.e. the .com and the .com.au or even .net.au. This means no one else called Bill who also happens to paint houses can use a similar domain and then likely get confused with your website. You can still pick the one you like best to be the address for your website and make the unused ones also point to your chosen one.

Domains can be purchased from a “Domain Registrar” and some examples of these are GoDaddy.com, or CrazyDomains.com.au to mention just a couple, but there are loads. If you’re looking for a “one-stop-shop” most web-consultants and agencies will arrange this for you as part of your website build.

2. WEBSITE HOSTING: When your website is built, it will contain images, text and basically “data” – and just like creating an elaborate power-point presentation, you will need to “save” it somewhere. So the “hosting” is like renting the land on which to build your website. Once the website is built (and “saved” on a computer somewhere) you’ll want it to be accessible on the internet and visible to anyone who navigates to your domain name. To make sure your website is ALWAYS accessible (24/7) to everyone, it needs to be saved on a “computer” that is always connected to the internet. i.e. if you left it “saved” on your own computer you’d have to have your computer on all the time – not to mention make sure you had a super reliable and FAST internet connection at your office or home so it could be accessible and load fast enough for a decent viewing experience. In reality you’d never do it like this – that’s why Web Hosting Companies create Web-Servers (a room of computers) somewhere that is always connected to the internet and they invest in FAST connection’s etc. A good hosting company will offer an “uptime guarantee” too, but will then have a range of plans depending on the “bandwidth” you need. 

What is “bandwidth”? Imagine you owned a coffee shop and had 1 x small door, 1 x coffee machine and only 1 x barista and then 12 people walked in all at the same time and ordered a coffee. Pretty much every person except the first one would have to wait for their coffee. Now imagine you had a massive alfresco sliding door, 4 x coffee machines and 12 baristas… You could easily service the 12 people that walked in all at once.

The same happens with your website – if many people want to access your website at one time and you don’t purchase adequate bandwidth (with your hosting plan) then your website will become slow for all users, and at worst can “crash”. You may sometimes hear about concert ticket selling websites that “crash” when tickets to a new concert are released and everyone wants to buy them at the same time. For most SBW’s you won’t need a huge bandwidth to begin with, but this is always upgradeable anytime you need it.

So the bandwidth is like renting your “hosting land” near a major highway rather than in a backstreet.

Web hosting can be purchased from places like HostGator or BlueHost to mention just a couple, but again there are loads to choose from, and many will offer $1.95/month for the first year to get you on-board, but it’s always worth looking to know more about their uptime guarantees and bandwidth options before you buy. Most plans suitable to host your average small business website will be around $200/year but with some obvious variation.

Also bear in mind that hosting companies often also sell domain registration and vice versa, but I’ve found that they all have their area of specialty, which is why I use a different company for each – normally.

3. THE ACTUAL BUILDING OF THE WEBSITE: There are now numerous ways to build a website. When websites were first “a thing” you’d need to find someone who could “write computer code” to build it for you. Nowadays as I’ve already eluded to, there are loads of platforms that make it much more accessible and simple for the DIY’er and for computer savvy freelancers to get going without needing to learn to code.

The cost of a website “build” can vary incredibly and is the most significant investment (either your time or a financial investment) when creating a website. What you’re paying for is the time taken to collate all the info (images, copy etc) and create the pages that all link together and work as they should. Much like you’d pay to construct a building for your business, on the land you’re leasing (hosting) at the address you’ve registered (domain name).

One of the biggest decisions that is often overlooked before building a site is which platform to use. Almost all of the DIY platforms lock you in to their own hosting and if you ever want to upgrade your website, or use a different hosting company as your business grows, it means starting from scratch. The most significant advantage with using WordPress to build your website is it’s possible to take it anywhere you want. WordPress websites account for almost half the websites published on the internet (43% last time I checked). Additionally, if a feature you want is not availabe on your chosen DIY platform you may often be left stranded, however with a WordPress website, you can always hire a “coder” to custom build a feature that will ideally be able to slot right in to your existing site.

TO SUMMARISE…

This is really just scratching the surface when it comes to the pro’s and con’s of using a DIY platform or WordPress, or even having a custom built site, but I will cover some more of the finer details in an upcoming blog. If you can’t wait for that, feel free to get in touch for a no obligation chat about what might suit you best.

But the bare bones costs to get you started if you do the build yourself will be under $300, and if you hire someone like me to do the build it will be closer to $1000 (or $1200 is my starting package to be precise), with both having ongoing annual costs for Hosting and Domain Registration.

Feel free to comment on the blog if you have any questions, or GET IN TOUCH directly if you’d rather.1

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The Next Level! https://chriseves.com.au/the-next-level/ Mon, 12 Jul 2021 18:34:00 +0000 http://chriseves.com.au//?p=1 Well if you’d followed my journey over particularly the last 3 years, you’ll know I had a great little fitness community in Brighton SA that I said goodbye to, to […]

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Well if you’d followed my journey over particularly the last 3 years, you’ll know I had a great little fitness community in Brighton SA that I said goodbye to, to sell up and move back to Perth to the in-laws to build the dream of living and travelling in a self converted bus-home with my beautiful wife.

To say that the last 3 years had stripped down what I thought I knew about myself – bare – and had me ready for budding new fruit would be an understatement.

I thought it would be a journey of moving some stuff, finding a bus, building it out and hitting the road. What ACTUALLY transpired has been (and still is) an amazing journey of self discovery learning to acknowledge and overcome obstacles as they arise, and with each obstacle comes another level of learning.

I now feel ready (and called) to take it to the next level, not that I have anything mastered, but I’m ready to step into my own fullness and share the skills and knowledge I have with those that are ready to also take their life to the next level!! So I’ve just put the finishing touches on my website and ready to put it out there…

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vNews 27th June 2018 https://chriseves.com.au/vnews-27th-june-2018/ Wed, 27 Jun 2018 12:41:00 +0000 https://chriseves.com.au/?p=1287 The Final Countdown Break the status-quo – It’s time to step forward… In this issue: The Final Wrap: If you hadn’t heard the news, you’ll need to watch the video […]

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The Final Countdown
Break the status-quo – It’s time to step forward…

In this issue:

  • The final wrap
  • Where to from here….

The Final Wrap: If you hadn’t heard the news, you’ll need to watch the video for the why, but here’s the important dates:

STILL GOING AHEAD ARE:

Wed 4th July: 6:30pm Tom’s final HIIT session, and possibly the last game of “non-contact” netball ever… I will be busy packing, but Tom is borrowing my gear and running the session, feel free to get along and join in, or just heckle from the sidelines…

Sat 7th July: Tom will be in attendance at the 8:00am boxing session for some “Train-The-Tom” (let me know if you need a 1km circuit marked out). Subject to packing/cleaning progress I am aiming to be there too, and there may also be other guest appearances :O

Sat 7th July: 3:00pm – 6:00pm, Social Drinks at a local watering hole and final goodbye’s. Add your name to the Facebook Event to keep up to date with venue etc. here -> https://www.facebook.com/events/463228924098917/

AND: Please feel free to invite anyone know that has trained with ALL OF US over the years – all welcome 😀

Where to From Here: Although I was well aware that we have a great community spirit, I think EVEN I may have underestimated the strength of it. Since making my little announcement I’ve had discussions with a few contacts and things are looking good for the community to continue – more on this as it comes to light….

For Michelle and I (and family)…We will be sharing our journey and collaborative teachings from a Facebook page (and eventually website) that we created some time ago with a plan to join forces professionally that we had never used… you will find us at https://www.facebook.com/magickandmarathons/ We’ll love your follow 😉

I will also be utilising a platform called Patreon to deliver video workouts and other nuggets of my learning. Initially and until I figure out how it all works this will be free, but you’ll need to create a Patreon profile and follow my page here -> https://www.patreon.com/ChrisEves Eventually this will be a subscription service, but I’ll need to make sure it works for me first 😉

The Ninja Trailer will also be touring the country behind the “MagickandMarathon’s” Bus once it’s all up and running, and the construction phase will happen in Perth. Follow the website, and GoFundMe pages to keep up to date with the progress… and please help the project gain momentum by sharing the GoFundMe page

Got a Question? PM me or comment below!

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What’s on Your Feet!! #jointhechat https://chriseves.com.au/whats-on-your-feet/ Tue, 21 Nov 2017 13:02:00 +0000 https://chriseves.com.au/?p=1290 Wednesday Night LIVE episode #3What’s on Your Feet? Several years ago I was introduced to minimalist (aka barefoot) running shoes. From the moment I slipped them on and ran up […]

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Wednesday Night LIVE episode #3What’s on Your Feet?

Several years ago I was introduced to minimalist (aka barefoot) running shoes. From the moment I slipped them on and ran up the street to test them out I fell in love….. but the relationship wasn’t without it’s hurdles as on my first decent run in them my calf muscles locked up leaving me to limp home 🙁

I chat about this and all the other pro’s and con’s of minimalist shoes, the difference between them and conventional shoes, and some hints to get yourself moving more like your body was made too, hopefully without experiencing the torridness of the ‘love affair’ I’ve had with minimalist shoes over the last 5 years or so…. (the original Facebook LIVE video is here -> facebook.com/ChrisEvesPT/videos/1600557133324241/)

Happy to say that I recently had a big triumph with my Vivobarefoot’ers – full details are in the video 😀 Check it out for the full discussion – and #jointhechat by posting in the comments!! (see the original Facebook LIVE here)

Grab a coffee and click play…..

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What’s the Best Pre/Post Workout? https://chriseves.com.au/whats-the-best-pre-post-workout/ Tue, 10 Oct 2017 13:07:00 +0000 https://chriseves.com.au/?p=1292 Every now and then I get asked…. “What’s the best supplement” or “What pre(or post)-workout do you use”. I answered this question recently in a Facebook Live video – watch […]

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Every now and then I get asked….

“What’s the best supplement” or “What pre(or post)-workout do you use”.

I answered this question recently in a Facebook Live video – watch below to see how I answered… then scroll down for the recipe.

Ingredients:

  • 1 x Banana
  • 300-400ml Almond Milk (or your favourite nut milk)
  • 1 x tbsp Organic Cacao Powder
  • 3/4 x tbsp Organic Macca Root Powder
  • 1 x tbsp Organic Black Chia Seeds
  • Water
  • Strawberries, Blueberries (optional for taste, can also use frozen)

Method:

Best using a blender designed for 1 x serve, e.g. nutri-bullet or similar.

Load the contents in the cup in this order – Banana, Almond Milk, 3 x powders/seeds (Cacao, Macca, Chia), add optional berries.

Top up with water to just below MAX line on your blender. Blend in short bursts for about 6-8 times until a smooth consistency is reached, then blend continuously for an additional 30-60 seconds.

Add a little more water up to MAX line and blend for another 15-20 seconds.

Pour into your favourite smoothie mug and ENJOY!!

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Two Techniques Anyone can use to Build Muscle! https://chriseves.com.au/two-techniques-anyone-can-use-to-build-muscle/ Thu, 17 Nov 2016 13:13:00 +0000 https://chriseves.com.au/?p=1294 I was asked the question “how do I get bigger arms?” and this is what I said….. G’day there Chris Eves here, Personal Trainer. Recently I had a member ask […]

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I was asked the question “how do I get bigger arms?” and this is what I said…..

G’day there Chris Eves here, Personal Trainer. Recently I had a member ask me about how she can get bigger arms – so I recorded a video in my gym (aka back shed) with a few tips with a cameo appearance from ‘Rocket’ the kelpie – enjoy!!

Important to Know:There are the THREE important factors to consider when muscle growth is a goal

  • Nutrition
  • Sleep/Recovery
  • Workouts

In this video I talk more about a few workout techniques, and briefly explain why the other two are important.

Before you start – pick the exercises:

When working your muscles, it’s really important to ensure you balance your workout, i.e. use a combination of exercises that oppose each other, in a push v pull fashion. In bodybuilding this would typically be done over a couple of days – for example push exercises in one workout and pull in the next. You may have heard that gym-goers will do chest & tri’s one day, and back & bi’s another (but never skip leg day!!). This meets the push v pull balance.

In this workout I selected two compound exercises and two isolated exercises (explained more in the vid) – a push and a pull of each, ideally just for demonstration purposes. You can apply the push v pull principle using any exercises, but in this case, for the compound exercises I chose a vertical pull and a horizontal push. If you have more time/energy you could do 4 compound (vertical pull/push and horizontal pull/push, plus as many isolated exercises as your muscles will handle – but remember to start easy and ramp it up over a week or so when you’re starting out, and remember to get enough REST and the right NUTRITION between workouts.

The Techniques:

  • Drop Sets: This is where you start with a weight where (after you warm up) you can do a max of around 10 reps – if you can do more, then you need to up the weight. Once you ‘rep-out’ (can’t do any more with good form) reduce the weight by a little, preferably with minimal rest, and go again for another 10 (or max) reps, and repeat this reducing the weight over 4 or 5 sets. This is why cable/plate machines are good as you can change the weight very easily by moving the pin up one plate. This can also be done by having a few sets of dumbbells at the ready, but with barbells it can become very cumbersome.
  • Negatives: This is where you “accentuate the eccentric phase” of the exercise (count how many times I say that in the video…) You’ll see what that means in the video. Generally our muscles are stronger in the eccentric phase of the muscle contraction, and this also stimulates muscle growth better (and soreness too!!!)
  • Time Under Load: The use of drop sets and negatives will achieve this, but basically, the more time you have your muscles working during a workout (i.e. the less rest) then the muscle growth will be stimulated. You can increase the ‘time under load’ by moving directly from your pull to your push exercises without any rest. Technically your push muscles will be ‘at rest’ while your ‘pull muscles’ are working – increasing the time your muscles are under load. The principle itself is that you can gain more from doing more reps to failure at a lower weight with less rest between sets, than by lifting a heavier weight to failure with more rest in between.

I trust you’ve found this info helpful and it makes sense. If it inspires any questions or comments I’d love to respond so please either comment on the video or private msg me on Facebook or via SMS and I’ll be more than happy to help – you may have the same question that others have – go on – be brave!!

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