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What’s Better, WordPress.org or a DIY Platform?
…this is really a needs-based question… watch for a more detailed answer on what might suit you. Recently I wrote a blog with information about what a small business website might
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How much does a Small Business Website Cost?
…do I really need one? and what am I paying for? With the evolution of web-building platforms, there is now a huge variation in “what a website costs” if asking
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The Next Level!
Well if you’d followed my journey over particularly the last 3 years, you’ll know I had a great little fitness community in Brighton SA that I said goodbye to, to
vNews 27th June 2018
The Final Countdown Break the status-quo – It’s time to step forward… In this issue: The Final Wrap: If you hadn’t heard the news, you’ll need to watch the video
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What’s on Your Feet!! #jointhechat
Wednesday Night LIVE episode #3What’s on Your Feet? Several years ago I was introduced to minimalist (aka barefoot) running shoes. From the moment I slipped them on and ran up
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What’s the Best Pre/Post Workout?
Every now and then I get asked…. “What’s the best supplement” or “What pre(or post)-workout do you use”. I answered this question recently in a Facebook Live video – watch
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Two Techniques Anyone can use to Build Muscle!
I was asked the question “how do I get bigger arms?” and this is what I said….. G’day there Chris Eves here, Personal Trainer. Recently I had a member ask
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